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The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
ABOUT
Folder: MANCHESTER
Back
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
Folder: ALTRINCHAM
Back
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE

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where to find us

MANCHESTER

32-34 dale street
manchester, m1 1fy

NEXT TO THE GREEN LAB, ENTRANCE ON DALE STREET

altrincham

1 new street
altrincham, WA14 2YN

Meet Jordan James, our newest addition to THL NQ team 👋🌟 Jordan is a passionate and dedicated instructor, helping to build clients confidence and strength You can catch Jordan on Tuesdays, Saturdays and Sundays in his Reform and Tone classes wher No work & extra Pilates? You’re welcome 🤭 Additional classes are now live on the schedule - grab your spot before they go Link in bio to book 🤍 Say hello to Abby! Bringing the energy, the burn, and the good vibes ✨ Abby’s classes are all about that feel-good challenge, expect full-body work, smooth flows, and the kind of sessions that leave you feeling stronger She’s got a grea Infrared vs. Hot Pilates 🔥 Sweat ≠ a better or harder workout and here’s why ➡️ #pilates #hotpilates #infraredpilates you, me, pilates + a matching set? Community classes x Mental Health Awareness Week 🤍 Movement is medicine so we’re opening up two community classes - one at each studio - to breathe and reset Classes are free to book, so in place of a class fee we’d love for anyone att The community cam never misses 📸✨ our fave tags lately iced matcha season is here and we are so ready your post-pilates pick me up is here 🍓🌿
It’s giving pilates ready 🧦✨ Available to purchase at all locations

@THEHEALTHLABSTUDIOS

ABOUT US

MANCHESTER CLASSES

ALTRINCHAM CLASSES

FAQS

Terms

Privacy

The Health Lab is a boutique Reformer Pilates studio in Manchester, dedicated to mindful movement, strength, and balance.

Get in Touch

Manchester -

manchester@thehealthlabstudios.com

AltrinchaM -

altrincham@thehealthlabstudios.COM

INSTAGRAM

THE HEALTH LAB