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The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
ABOUT
Folder: MANCHESTER
Back
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
Folder: ALTRINCHAM
Back
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE

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where to find us

MANCHESTER

32-34 dale street
manchester, m1 1fy

NEXT TO THE GREEN LAB, ENTRANCE ON DALE STREET

altrincham

1 new street
altrincham, WA14 2YN

✨ THE FEBRUARY MOVEMENT CHALLENGE IS HERE ✨ This February, we’re inviting you to move with intention, every single day (oh, and there’s prizes 👀) Our 28-Day February Challenge is all about building consistency, listening to your body, Our favourite kind of content: you 🤍 A roundup of our favourite community moments POV: you catch a glimpse of what’s coming next for @pilatesonlinebythehealthlab 👀✨ We’ve been filming something exciting… More soon 🤍 & just like that, a new series of our Altrincham run club series has launched! Thank you to everyone who came to week 1 / 6 Join us every Friday morning for the next 5 weeks at 7AM for a sociable morning run around Altrincham (p.s. if you come
The Health Lab Altrincham run club is BACK this Friday 🤍👟 Join us for the next 6 weeks Every Friday morning at 7am 5km loop around Altrincham & Hale Led by @sarahfreedomflows & @ellahowells Sign up via the health lab website or app ✨ The Health Lab Altrincham - your feel-good space, south of the city 🖤 Whether you’re joining us for a reformer session, grabbing your post-class shake, or catching up over a long brunch - our Altrincham studio is made for movement, community, Your January wellness calendar is here 🧘‍♀️✨ A fresh year, new energy and a lineup of events to move, connect, and reset with intention. Here’s what’s coming up… 💫 Pilates & Charm Scrunchie (Manchester) 16th Jan - flow Literally us 🤍 (because we bought the unlimited Pilates membership in the January sale) Only 3 days left to grab a January membership offer: ✨ 10 classes per month for £150 p/m ✨ Or go all in with an unlimited studio membership Future you? v

@THEHEALTHLABSTUDIOS

ABOUT US

MANCHESTER CLASSES

ALTRINCHAM CLASSES

FAQS

Terms

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The Health Lab is a boutique Reformer Pilates studio in Manchester, dedicated to mindful movement, strength, and balance.

Get in Touch

Manchester -

manchester@thehealthlabstudios.com

AltrinchaM -

altrincham@thehealthlabstudios.COM

INSTAGRAM

THE HEALTH LAB