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The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
ABOUT
Folder: MANCHESTER
Back
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
Folder: ALTRINCHAM
Back
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE

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where to find us

MANCHESTER

32-34 dale street
manchester, m1 1fy

NEXT TO THE GREEN LAB, ENTRANCE ON DALE STREET

altrincham

1 new street
altrincham, WA14 2YN

🖤 Class spotlight: The Restore Lab Our stretch-focused reformer class designed to release, restore and reset your body and mind ✨ Think calming music and all the gooey stretches your body craves Book your spot and give your body the reset it dese For the best class vibes ☁️💫 A few house rules to keep our space flowing, calm, and considered - for you, and everyone around you The ultimate girls trip to Bali is back 😍🌴✈️ From 26th March - 23rd April 2027, join us in Canggu for a week of wellness, adventure and unforgettable memories Here’s what’s included: 🌞 8 nights luxury accommodation in Canggu 🥗 All f Did someone say post-pilates shakes? 🤎 An ALL-NEW menu has launched in Atrincham (trust us, you’re going to love these) Choose from: 🤍 Almond CORE 🍵 Matcha MIND 🍓 BLISS blend 🥜 PB POWER 🥭 Mango POWER 🤎 MANE EVENT International Women’s Day x The Health Lab 🖤🌸 This weekend we celebrated the wonderful women in our community in the best way possible @aloyoga partnered with 100 women-owned wellness studios across 9 countries to offer free community clas Me, you, pilates date? 💘 📍THL Altrincham ALO + The Heath Lab this International Women’s Day We’re so excited to share that this IWD, The Health Lab has been selected as part of something really special ✨ @aloyoga has partnered with 100 women-owned wellness studios across nine Who run the world? Girls 💕 Join our Altrincham run club this International Women’s Day (Sunday 8th March) for a 10k women’s run and finish the morning with a complementary pink matcha on us Here’s everything you need to know: ✨
Another run club series in Altrincham has come to an end! 🏃‍♀️🤍 Thank you to everyone who joined us over the last 6 weeks And if you came to 4 out of 6 runs - we have a gorgeous @adanola cap waiting for you as a prize 😍 See you at the next

@THEHEALTHLABSTUDIOS

ABOUT US

MANCHESTER CLASSES

ALTRINCHAM CLASSES

FAQS

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The Health Lab is a boutique Reformer Pilates studio in Manchester, dedicated to mindful movement, strength, and balance.

Get in Touch

Manchester -

manchester@thehealthlabstudios.com

AltrinchaM -

altrincham@thehealthlabstudios.COM

INSTAGRAM

THE HEALTH LAB