For Manchester, click here.

for altrincham, click here.

You can use Premium Packages to book onto any class on our timetable (not including events). Standard Packages can only be used for barre and non-infrared mat pilates. Standard packages are only available in our manchester studio.

We recommend beginners to book on to either ‘The Reform Lab’ or ‘The Restore Lab’

The Health Lab reserves the right to refuse entry to anyone not signed in and ready for their class after the start time. We operate an absolute maximum of 5 minute latecomer policy for all classes except Jump Lab. The Jump Lab class has a 0 minute latecomer policy.

Anyone who arrives after this time period will not be admitted into class and lose their credit.

Book our classes by heading to our timetable or download The Health Lab app. Create an account and purchase a single class, class packages, or memberships.

For manchester, click here

For altrincham, click here

Nope, our classes are open to everyone. However, memberships bring the overall cost of classes down, plus you get to join our monthly socials and become part of The Health Lab family!

Yes, we do! Check out our intro offers.

for manchester, click here

for altrincham, click here

Yes, we do!

You can pick up socks in the studio before your class from £12.

Grip socks are compulsory for all reformer Pilates classes.

Pilates is a great way to stay active during your pregnancy! However, if you are pregnant and have not attended a class at our studio before, please contact us so that we can discuss which class options may be best for you.

If you already attend our classes, please chat with your instructor, the reception team or drop us a message before your next class. We want to make sure your class experience is as safe and comfortable as possible for you and bump!

Please note, infrared classes are not reccommended during pregnancy.

We sure do! Whether you’re completely new or just want a more personalised class… we’ve got you covered!

for manchester, click here

for altrincham, click here

We recommend booking for a week in advance so you can plan your week out and secure your spot! You can book up to a maximum of 2 weeks in advance

If you can’t make it to class, you need to cancel with more than 24-hours’ notice.

Late cancellation – you will forfeit the credit / class you booked.

We allow 3 cancellations for month free of charge, but any additional late cancellations are subject to a fee of £15.00

If you don’t cancel with more than 24 hours’ notice or fail to turn up to your class, you can incur a charge.

No show - £15 charge.

Late cancellation – you will forfeit the credit / class you booked. We allow 3 cancellations for month free of charge, but any additional late cancellations are subject to a fee of £15.00

We hope you understand that this is in your best interest. We want to make the most of our classes and ensure that people can secure places.

IF A CLASS IS AT CAPACITY, YOU CAN ADD YOURSELF TO THE WAITLIST. ON THE HEALTH LAB APP, YOU CAN SEE ‘WAITLIST ONLY’ INSTEAD OF THE USUAL ‘RESERVE’. IF YOU BOOK A WAITLISTED CLASS, YOU ARE NOT GUARANTEED A PLACE AND YOUR CREDIT WILL BE RETURNED TO YOUR ACCOUNT IF YOU DON’T MAKE IT ON TO THE CLASS.

PHONES OFF, MIND ON.

WE’RE ALL ABOUT PRESENCE. PLEASE LEAVE YOUR PHONE AWAY DURING CLASS SO YOU (AND EVERYONE ELSE) CAN GET THE MOST OUT OF YOUR TIME HERE

WE HAVE SHOWERS IN OUR MANCHESTER STUDIO. Both female and male changing rooms are available, kitted out with shampoo / conditioner / bodywash. Just don’t forget to bring your own towel.

We don’t have showers in our Altrincham studio.

For Manchester, we recommend the Piccadilly basin on dale street, the car park on Port Street, and also the streets around - Port Street, Hilton street, Patron Street.

For Altrincham, we recommend regent road car park.

For health and safety reasons, we do not allow children to attend or be present during our regular classes. Our sessions involve specialised equipment, heated environments (in infrared classes), and movements that require full focus and space. To ensure the safety of all clients and instructors, and to maintain a calm, focused environment, only individuals booked into the class may enter the studio space.

We also do not encourage bringing children to wait in reception, as these areas are not supervised or child-proofed, and we cannot take responsibility for their safety during your session.

The only exception to this is our The Mum & Bub Lab at our Altrincham studio, which is a specialised postnatal class designed specifically for new mums and their babies.

We appreciate your understanding and cooperation in helping us maintain a safe and supportive studio environment for everyone.