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The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
The Health Lab
ABOUT
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE
ABOUT
Folder: MANCHESTER
Back
MANCHESTER CLASSES
MANCHESTER TIMETABLE
MANCHESTER PRICING OPTIONS
MANCHESTER PRIVATE CLASSES
MULTI-STUDIO CREDITS
Folder: ALTRINCHAM
Back
ALTRINCHAM CLASSES
ALTRINCHAM TIMETABLE
ALTRINCHAM PRICING OPTIONS
ALTRINCHAM PRIVATE CLASSES
MULTI-STUDIO CREDITS
EVENTS
FAQs
MY ACCOUNT
THE RETREAT LAB
THE GREEN LAB CAFE

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where to find us

MANCHESTER

32-34 dale street
manchester, m1 1fy

NEXT TO THE GREEN LAB, ENTRANCE ON DALE STREET

altrincham

1 new street
altrincham, WA14 2YN

Another run club series in Altrincham has come to an end! 🏃‍♀️🤍 Thank you to everyone who joined us over the last 6 weeks And if you came to 4 out of 6 runs - we have a gorgeous @adanola cap waiting for you as a prize 😍 See you at the next Your post-class ritual just got tastier 🍇🍵 Our açaí bowls and matcha are the perfect post-Pilates treat Available to purchase at our wellness bars in Atrincham & Manchester Spaces designed to help you slow down, switch off, and move with intention From light-filled studios to calming details - every corner of The Health Lab is created with your wellbeing in mind 🤍 Swipe to take a look around The Health Lab, Northern New to The Health Lab? Welcome 🤍 If you’re thinking about trying your first class, we’ve got a few easy ways to get started: ✨ 1 class for £20 ✨ 3 classes for £45 ✨ Unlimited week for £70 ✨ Unlimited month for £ Our FIX x THL social is back 🌱🔥🧊 📅 Sunday 22nd Feb | 2–5pm Kick things off with a Tone Lab at The Health Lab with @fayeelisebennett, then refuel with juices and sweet treats from The Green Lab From there, head to @fixmcr for a restorativ 4 YEARS STRONGER WITH YOU Dear Health Lab Family, Today marks 4 years of The Health Lab, and honestly… we’re a little emotional. What started as a vision has grown into a community and that is entirely because of you. Your energy, con Escape with us this summer 🌞🩰 Join us from 7th May – 12th May 2026 for a beautiful Pilates retreat set in the Andalucian Hills of Spain What’s included: 🌴 5 nights accommodation 🩰 Daily mat Pilates, reformer Pilates & barre 🌱 A Post-Pilates priorities ☁️💚 introducing the drinks we’re currently obsessing over at @thegreenlabnq The Cloud Matcha and Cloud Americano - light, creamy, and the perfect follow-up to a good burn on the reformer Move your body, then meet us Pregnant? You can still do Pilates 🤍🤰 At The Health Lab, many of our classes can be safely modified throughout pregnancy With our pre-natal trained instructors, thoughtful modifications, and reformer wedges for added comfort and alignment - you& Day 2 of the February Challenge ✨✨ 2 stars down, 26 to go If you’re thinking you’ve missed the start - you haven’t. It’s not too late to get involved 🤍 (oh, and p.s. there are some pretty good prizes up for grabs if you do

@THEHEALTHLABSTUDIOS

ABOUT US

MANCHESTER CLASSES

ALTRINCHAM CLASSES

FAQS

Terms

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The Health Lab is a boutique Reformer Pilates studio in Manchester, dedicated to mindful movement, strength, and balance.

Get in Touch

Manchester -

manchester@thehealthlabstudios.com

AltrinchaM -

altrincham@thehealthlabstudios.COM

INSTAGRAM

THE HEALTH LAB