reformer PILATES AT THE HEALTH LAB

we’re the health lab. LET’S Do pilates!

At The Health Lab, our mission is to create community through movement - from Reformer Pilates and Infrared Mat Pilates to Barre. Our studio is a beautifully designed, welcoming space to move, breathe, and recharge in Manchester.

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We’re a woman-owned company that believes in STRENGTH through MOVEMENT

REFORMER PILATES, INFRARED MAT PILATES, BARRE, AND MORE

MANCHESTER

MANCHESTER classes

ALTRINCHAM

UK’S FIRST INFRARED REFORMER PILATES STUDIO

ALTRINCHAM CLASSES

REFORMER PILATES, INFRARED MAT PILATES, BARRE

REFORMER PILATES, INFRARED MAT PILATES, BARRE

MEET THE FOUNDERS

We’re Kanika and Nikita - sisters and co-founders of The Health Lab.

We began building The Health Lab in 2019, introducing Manchester City Centre to its very first Reformer Pilates studio. Despite a few hiccups (and a global pandemic!) along the way, we proudly opened our doors in February 2022.

Our vision was to create a welcoming space for everyone - all ages, genders, body types, and fitness levels. We wanted to build a beautiful, close-knit community and host regular events that bring people together. With the incredible support of our team, that’s exactly what we’ve done.

REFORMER PILATES, INFRARED MAT PILATES, BARRE

REFORMER PILATES, INFRARED MAT PILATES, BARRE

STRENGTH, FLEXIBILITY, AND COMMUNITY